Amount of Leucine in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt there is 0.115 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt are listed below.

Water 86.4 g 86.4%
Energy (calorie) 56 kcal
Energy (joule) 235 kJ
Protein 1.65 g 1.65%
Total lipid (fat) 0.42 g 0.42%
Ash 0.37 g 0.37%
Carbohydrate, by difference 11.16 g 11.16%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 0.07 g 0.07%
Sucrose 0.07 g 0.07%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.92 g 12.92%
Calcium, Ca 125 mg 0.12%
Iron, Fe 4.7 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 27 mg 0.03%

Nutrients in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt